John Corcoran 30:00 row
6,626m
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 111 |
April 30, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,626m | 2:15.8 | 140 | 780 | 29 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 29 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 29 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 29 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 29 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 29 |
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Workout Graph
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