John Corcoran 30:00 row
6,934m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 111 |
May 04, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,934m | 2:09.7 | 160 | 850 | 29 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 29 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 29 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 29 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 30 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 30 |
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Workout Graph
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