John Corcoran 30:00 row
6,815
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 112 |
May 05, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,815 | 2:12.0 | 152 | 818 | 409 | 29 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 29 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 29 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 30 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 30 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 30 |
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Workout Graph
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