John Corcoran 30:00 row
6,822m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 114 |
May 07, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,822m | 2:11.9 | 152 | 824 | 29 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 29 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 30 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 30 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 30 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 30 |
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Workout Graph
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