John Corcoran 30:00 row
6,735m
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 115 |
May 09, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,735m | 2:13.6 | 147 | 804 | 29 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 29 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 29 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 29 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 30 |
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Workout Graph
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