John Corcoran 5000m row
5,000m
Meters
22:16.6
Time
2:13.6
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 654 |
| Drag Factor | 113 |
May 10, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.6 | 5,000m | 2:13.6 | 147 | 804 | 29 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 29 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 29 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 30 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 29 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 30 |
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Workout Graph
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