John Corcoran 30:00 row
6,783m
Meters
30:00.0
Time
2:12.6
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 113 |
May 11, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,783m | 2:12.6 | 150 | 815 | 29 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 29 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 29 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 30 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 30 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 31 |
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Workout Graph
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