John Corcoran 30:00 row
6,904m
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 115 |
May 12, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,904m | 2:10.3 | 158 | 843 | 29 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 28 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 29 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 29 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 30 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 31 |
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Workout Graph
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