John Corcoran 22:30 row
5,017m
Meters
22:30.6
Time
2:14.6
Pace
298
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 114 |
May 19, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.6 | 5,017m | 2:14.6 | 144 | 793 | 29 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 29 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 29 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 29 |
| 22:30.6 | 998m | 2:15.5 | 140 | 783 | 29 |
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Workout Graph
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