John Corcoran 5000m row
5,000m
Meters
21:52.6
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 114 |
May 20, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.6 | 5,000m | 2:11.2 | 155 | 832 | 28 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 29 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 28 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 29 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 28 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 29 |
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Workout Graph
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