John Corcoran 5000m row
5,000m
Meters
22:19.0
Time
2:13.9
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 115 |
May 22, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.0 | 5,000m | 2:13.9 | 146 | 801 | 28 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 28 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 28 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 28 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 28 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 29 |
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Workout Graph
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