John Corcoran 30:00 row
6,684
Meters
30:00.0
Time
2:14.6
Pace
394
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 113 |
May 25, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,684 | 2:14.6 | 143 | 793 | 394 | 28 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 28 |
| 12:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 29 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 29 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 29 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 29 |
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Workout Graph
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