John Corcoran 5000m row
5,000m
Meters
22:13.4
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
| Drag Factor | 112 |
May 27, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.4 | 5,000m | 2:13.3 | 148 | 808 | 28 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 28 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 29 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 29 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 29 |
| 4:20.6 | 5,000m | 2:10.3 | 158 | 844 | 29 |
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Workout Graph
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