John Corcoran 5000m row
5,000m
Meters
22:17.7
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 115 |
May 31, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.7 | 5,000m | 2:13.7 | 146 | 803 | 28 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 28 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 28 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 28 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 29 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 29 |
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Workout Graph
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