John Corcoran 5000m row
5,000m
Meters
22:12.9
Time
2:13.2
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 642 |
| Drag Factor | 113 |
June 02, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.9 | 5,000m | 2:13.2 | 148 | 808 | 29 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 29 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 29 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 29 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 29 |
| 4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 29 |
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Workout Graph
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