John Corcoran 22:40 row
5,018m
Meters
22:40.4
Time
2:15.5
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 641 |
| Drag Factor | 113 |
June 04, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.4 | 5,018m | 2:15.5 | 141 | 783 | 28 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 28 |
| 12:00.0 | 1,320m | 2:16.3 | 138 | 775 | 28 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 28 |
| 22:40.4 | 1,033m | 2:15.7 | 140 | 781 | 28 |
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Workout Graph
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