John Corcoran 5000m row
5,000m
Meters
22:45.9
Time
2:16.5
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 114 |
June 06, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.9 | 5,000m | 2:16.5 | 137 | 772 | 28 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 28 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 28 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 28 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 28 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.