John Corcoran 5000m row
5,000m
Meters
21:37.2
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 116 |
June 14, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.2 | 5,000m | 2:09.7 | 160 | 851 | 21 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 21 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 21 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 20 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 21 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.