John Corcoran 30:00 row
6,634m
Meters
30:00.0
Time
2:15.6
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 117 |
June 23, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,634m | 2:15.6 | 140 | 782 | 19 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 20 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 19 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 19 |
| 24:00.0 | 1,318m | 2:16.5 | 137 | 772 | 19 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 21 |
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Workout Graph
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