John Corcoran 5000m row
5,000m
Meters
22:39.1
Time
2:15.9
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 118 |
June 25, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.1 | 5,000m | 2:15.9 | 139 | 779 | 19 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 22 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 18 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 19 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 19 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.