John Corcoran 5000m row
5,000m
Meters
22:08.9
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 117 |
June 27, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.9 | 5,000m | 2:12.8 | 149 | 813 | 19 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 21 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 19 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 18 |
| 4:26.7 | 4,000m | 2:13.3 | 148 | 807 | 18 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 20 |
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Workout Graph
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