John Corcoran 5000m row
5,000m
Meters
22:14.1
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 120 |
June 29, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.1 | 5,000m | 2:13.4 | 147 | 807 | 19 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 21 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 19 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 19 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 20 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 21 |
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Workout Graph
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