John Corcoran 30:00 row
6,581m
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 119 |
July 02, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,581m | 2:16.7 | 137 | 770 | 21 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 20 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 20 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 20 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 22 |
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Workout Graph
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