John Corcoran 30:00 row
6,637m
Meters
30:00.0
Time
2:15.6
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 120 |
July 04, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,637m | 2:15.6 | 140 | 783 | 24 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 26 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 26 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 |
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Workout Graph
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