John Corcoran 30:00 row
6,667m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 117 |
July 07, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 25 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 27 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 27 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 24 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 22 |
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Workout Graph
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