John Corcoran 30:00 row
6,610m
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 118 |
July 11, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,610m | 2:16.1 | 139 | 777 | 26 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 28 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 24 |
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Workout Graph
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