John Corcoran 30:00 row
6,707m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 118 |
July 13, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,707m | 2:14.1 | 145 | 798 | 25 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 28 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 28 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 26 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 23 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 |
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Workout Graph
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