John Corcoran 22:15 row
5,023m
Meters
22:15.7
Time
2:12.9
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 113 |
July 18, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.7 | 5,023m | 2:12.9 | 149 | 812 | 25 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 27 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 24 |
| 22:15.7 | 985m | 2:09.7 | 160 | 850 | 23 |
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Workout Graph
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