John Corcoran 30:00 row
6,822
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 113 |
July 20, 2021 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,822 | 2:11.9 | 152 | 824 | 410 | 27 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 28 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 29 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 83 | 29 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 84 | 27 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 84 | 26 |
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Workout Graph
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