John Corcoran 5000m row
5,000m
Meters
22:54.0
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 114 |
July 23, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.0 | 5,000m | 2:17.4 | 135 | 764 | 25 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 28 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 28 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 27 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 22 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 24 |
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Workout Graph
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