John Corcoran 22:46 row
5,016m
Meters
22:46.6
Time
2:16.2
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 441 |
| Drag Factor | 114 |
August 05, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.6 | 5,016m | 2:16.2 | 138 | 776 | 19 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 22:46.6 | 620m | 2:14.3 | 144 | 796 | 20 |
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Workout Graph
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