John Corcoran 22:57 row
5,024m
Meters
22:57.3
Time
2:17.0
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 114 |
August 06, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.3 | 5,024m | 2:17.0 | 136 | 767 | 19 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 22:57.3 | 661m | 2:14.1 | 145 | 799 | 21 |
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Workout Graph
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