John Corcoran 5000m row
5,000m
Meters
22:41.2
Time
2:16.1
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 114 |
August 08, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.2 | 5,000m | 2:16.1 | 139 | 777 | 19 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 20 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 18 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 19 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 19 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.