John Corcoran 5000m row
5,000m
Meters
22:47.6
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 114 |
August 18, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.6 | 5,000m | 2:16.7 | 137 | 770 | 27 |
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 27 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 27 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 27 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 27 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.