John Corcoran 5000m row
5,000m
Meters
22:22.2
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 113 |
August 19, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.2 | 5,000m | 2:14.2 | 145 | 798 | 26 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 27 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 27 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 27 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 26 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 27 |
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Workout Graph
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