John Corcoran 5000m row
5,000m
Meters
22:39.8
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 113 |
August 21, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.8 | 5,000m | 2:15.9 | 139 | 779 | 26 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 26 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 27 |
| 4:35.7 | 3,000m | 2:17.8 | 134 | 759 | 27 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 25 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 25 |
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Workout Graph
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