John Corcoran 5000m row
5,000m
Meters
22:45.6
Time
2:16.5
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 113 |
August 22, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.6 | 5,000m | 2:16.5 | 137 | 772 | 26 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 27 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 26 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 27 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 25 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 25 |
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Workout Graph
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