John Corcoran 5000m row
5,000m
Meters
22:15.7
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 113 |
August 23, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.7 | 5,000m | 2:13.5 | 147 | 805 | 25 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 27 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 27 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 26 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 24 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 25 |
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Workout Graph
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