John Corcoran 5000m row
5,000m
Meters
22:11.8
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 113 |
August 24, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.8 | 5,000m | 2:13.1 | 148 | 809 | 26 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 27 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 27 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 28 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 25 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 24 |
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Workout Graph
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