John Corcoran 22:44 row
5,019m
Meters
22:44.1
Time
2:15.8
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 114 |
August 26, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.1 | 5,019m | 2:15.8 | 139 | 779 | 27 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 |
| 22:44.1 | 625m | 2:11.2 | 155 | 832 | 24 |
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Workout Graph
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