John Corcoran 5000m row
5,000m
Meters
22:31.2
Time
2:15.1
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 114 |
September 04, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.2 | 5,000m | 2:15.1 | 142 | 788 | 27 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 28 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 28 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 28 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 27 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 28 |
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Workout Graph
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