John Corcoran 5000m row
5,000m
Meters
22:04.4
Time
2:12.4
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 113 |
September 05, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.4 | 5,000m | 2:12.4 | 151 | 818 | 26 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 27 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 28 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 27 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 25 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.