John Corcoran 5000m row
5,000m
Meters
22:41.2
Time
2:16.1
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 113 |
September 06, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.2 | 5,000m | 2:16.1 | 139 | 777 | 28 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 28 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 28 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 28 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 28 |
| 4:28.1 | 5,000m | 2:14.0 | 145 | 800 | 28 |
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Workout Graph
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