John Corcoran 3505m row
3,505m
Meters
15:06.2
Time
2:09.2
Pace
214
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 115 |
September 11, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,505m | 2:09.2 | 162 | 857 | 28 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 29 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 29 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 29 |
| 2:07.4 | 3,505m | 2:06.1 | 174 | 900 | 27 |
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Workout Graph
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