John Corcoran 5000m row
5,000m
Meters
22:38.3
Time
2:15.8
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 113 |
September 21, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.3 | 5,000m | 2:15.8 | 140 | 780 | 27 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 27 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 27 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 28 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 27 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.