John Corcoran 20:05 row
4,435m
Meters
20:05.1
Time
2:15.8
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 116 |
September 24, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,435m | 2:15.8 | 140 | 780 | 28 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 20:05.1 | 15m | 2:50.0 | 71 | 545 |
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Workout Graph
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