John Corcoran 20:00 row
4,373m
Meters
20:00.0
Time
2:17.2
Pace
253
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 115 |
October 02, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,373m | 2:17.2 | 136 | 766 | 27 |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 28 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 28 |
| 12:00.0 | 867m | 2:18.4 | 132 | 754 | 28 |
| 16:00.0 | 878m | 2:16.6 | 137 | 771 | 26 |
| 20:00.0 | 892m | 2:14.5 | 144 | 794 | 25 |
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Workout Graph
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