John Corcoran 20:00 row
4,445m
Meters
20:00.0
Time
2:14.9
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 115 |
October 06, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,445m | 2:14.9 | 142 | 789 | 28 |
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 28 |
| 8:00.0 | 888m | 2:15.1 | 142 | 788 | 28 |
| 12:00.0 | 880m | 2:16.3 | 138 | 775 | 28 |
| 16:00.0 | 879m | 2:16.5 | 138 | 773 | 28 |
| 20:00.0 | 912m | 2:11.5 | 154 | 828 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.