John Corcoran 20:00 row
4,425m
Meters
20:00.0
Time
2:15.5
Pace
259
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 115 |
October 08, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,425m | 2:15.5 | 140 | 783 | 27 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 28 |
| 8:00.0 | 885m | 2:15.5 | 140 | 783 | 27 |
| 12:00.0 | 880m | 2:16.3 | 138 | 775 | 27 |
| 16:00.0 | 886m | 2:15.4 | 141 | 784 | 27 |
| 20:00.0 | 899m | 2:13.4 | 147 | 806 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.