John Corcoran 20:00 row
4,376m
Meters
20:00.0
Time
2:17.1
Pace
254
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 117 |
October 17, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,376m | 2:17.1 | 136 | 767 | 28 |
| 4:00.0 | 872m | 2:17.6 | 134 | 762 | 28 |
| 8:00.0 | 865m | 2:18.7 | 131 | 751 | 28 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 28 |
| 16:00.0 | 877m | 2:16.8 | 137 | 770 | 28 |
| 20:00.0 | 905m | 2:12.5 | 150 | 816 | 28 |
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Workout Graph
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